Today was a rest day for my training. Unfortunately, I mistook that as a license to be an idiot and gorge myself at happy hour (Karl Straus). It's the Porky Pig in me I guess.
Fun times, as always, with Kim, Claire, Jess, Steph and Elle. Somehow we managed to discuss running/training AND throw back about 9 appetizers total. No kidding.
In short - today was a bad day for me exercise/training wise. But it's okay. Everything in moderation. After next week, there shall be no more of this garlic fries nonsense.
Lesson? Mind your calories and food intake. In one sitting, I consumed about 1,500 calories, so disgusting. And I am now paying for it by feeling utterly ill in bed.
